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{ The Cranberry Advantage }
By Lia Huber

Prevention : December 2007

The whole fruit trumps juices and canned jellies--with more fiber and antioxidants

The Star: Cranberries.

These festive, ruby-hued beauties beat out coffee, blueberries, and even red wine in a recent analysis of antioxidants reported in the American Journal of Clinical Nutrition.

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{ associated recipes }

Cranberry-Apple Chutney
Stuffed Pork Roast
Berry & Yogurt Crepes